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2010 – 2011 Season

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And, on a Tastier Note...

 

Jo-Ann Minden has brought this to a couple of potlucks, until we finally demanded the recipe from her. It comes from Hollyhock Cooks by The Hollyhock Cooks, with Linda Solomon and Moreka Jolar (New Society Publishers, 2003)

 

Cauliflower and Quinoa Bake

2 tbspoil
3 cups diced onion
3 leeks, chopped and rinsed
1 tbsp crushed garlic
1cauliflower head, coarsely chopped
1lemon, juice of
1 tsp chopped fresh dill
1 cup Kalamata olives, pitted and coarsely chopped
1/4 cup chopped fresh parsley
1 tsp black pepper
2 cups grated cheese (sharp cheddar, Swiss, gouda or crumbled feta)
2 cups cooked quinoa, or rice, bulgar or millet
 paprika to garnish

Quinoa*

Rinse well 1 cup dry quinoa, then place the quinoa and 2 cups of water in a small saucepan. Cover and bring to a boil, then reduce to simmer until quinoa absorbs the liquid, approx. 20-30 minutes. Remove lid and fluff with fork.

Preparation

Preheat oven to 350° F
1. In a large saucepan sauté the onions, leeks and garlic in the oil until the onions are transparent, 10 or so minutes. Add the cauliflower, cover and steam for 5 or so minutes.
2. Remove from heat and transfer to a very large bowl. Add all the remaining ingredients and stir well.
3. Gently press into a lightly oiled 9x13 inch baking dish. Sprinkle a bit of paprika over the top. Bake for 30-40 minutes. Serve hot.

*Quinoa was an ancient staple food of the Incas, known as the Mother Grain. Of all the grains, it is the highest in protein, and is an excellent source of iron, and calcium.

Previous recipes...Banana Bread, Mango Spinach Salad, Mandarin Orange Cake

 
 
 

Jubilate Singers